Stallion Fitness offers group training and strength conditioning classes. The simplest way to describe it is that you will be doing the same types of workouts you would do with a personal trainer in a small group setting, limited to 6 participants. While there are many benefits to personal training, Stallion Fitness is a fraction of the cost. Our Total Training classes have skill level requirements to ensure quality and safety while maximizing results. The way you get started will ultimately depend on your personal goals and your current level of fitness.